Holistic Steps to Alleviate Depression Step 1: Get a Probiotic, Omega 3& B-Complex Balancing the gut flora and adding mood-elevating...

Magnesium is the fourth most abundant mineral in the human body and is a mineral found in the earth, sea, plants, animals and humans. It...

Anxiety can be completely debilitating. Many people are unaware of the difficulties anxiety can bring to one's life. Without proper care...